BEST Evidence based Supplements for a Successful Cold, Flu and COVID 19 Season

Sutter Health Webinar recorded October 29, 2020

Dr. Gina Serraiocco, board-certified in Internal Medicine & Integrative Medicine presents an up-to-date EVIDENCE-BASED review of BEST SUPPLEMENTS for this year’s COLD/FLU/COVID-19 season.

Discover which supplements have solid research in COLD/FLUs, and which are emerging as quite important in COVID-19. Dr. Serraiocco puts together a solid evidence-based proposal for a preventive strategy, as well as exactly WHAT TO TAKE AT THE FIRST SIGN OF INFECTION (supplement, brand, dose). It’s important to know that no prescription medication nor supplement has been definitely proven to cure COVID-19. However, we can use what we know to make evidence-informed choices about what is LIKELY to help support your immune system during an infection.

Learn about specific supplements and how to properly take them, including vitamin D, zinc, melatonin, vitamin C, omega-3, probiotics, n-acetyl cysteine, quercetin, medicinal mushrooms, turmeric, echinacea, and elderberry.

Note: New research is coming out on a weekly basis -- everything is evolving quickly.

Note: This video is for educational purposes only and should not be taken as medical advice. Please consult with a knowledgeable practitioner (who understands your personal and unique medical history) before making changes to your healthcare regimen.

Video by Gina Serraiocco MD, Sutter PAMF Physician, board-certified in Internal Medicine and Integrative Medicine. She has a lifelong passion for helping patients discover their innate healing abilities. Dr. Serraiocco empowers patients to gain vibrant health via personalized nutrition paradigms and lifestyle-based programs through the Integrative Medicine Department at Sutter PAMF.